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Shut Up. Ride. Repeat!™ as Lifestyle

Now that you’ve been using the Shut Up. Ride. Repeat!™ training regimen for a little while and you’ve witnessed firsthand how amazingly well it works, we’re going to apply it to other areas of your life and achieve life-changing results. Hold on to your friggin’ cycling socks!

To review, the Shut Up. Ride. Repeat!™ training regimen can be summarized by the following simple steps:

  1. Shut Up.
  2. Ride.
  3. Repeat!

Now let’s do a little thought experiment as they say in psycho-babble speak. Let’s just pretend for a moment that we had other life goals that weren’t related to bikes and bike riding. I know, crazy right? But humor me. This is deep.

For example, let’s assume that in order to ride every day—see what I did there?—you need to be able to retire. Just for the record, that’s totally cray-cray but whatever. 🙄 Remember, this is just a thought experiment. And in order to retire you need more money. Okay, so what if we substituted saving for riding? Again, cray-cray but whatever. But check it out:

  1. Shut Up.
  2. Save.
  3. Repeat!

Boom! You’re saving money and before you know it you’re retired. Way to go! Let’s ride!

Okay, let’s try another one. Let’s say that in order to ride more you need to be able to spend less time on your garden. Simple. We substitute gardening for riding and presto!

  1. Shut Up.
  2. Garden.
  3. Repeat!

Boom! Before you know it you’re a Master Gardener and your plants just do whatever you say. Way to go! Let’s ride!

Okay, now you try it. Here, I’ll get you started:

  1. Shut Up.
  2. _______.
  3. Repeat!

BOOM goes the dynamite! Look at you go! You are now on your way to a richer, more fulfilling life. Today is the first day of the rest of your life. A bird in the hand is worth two in the bush. The Rolling Stones gather. ¡No mas!

¡De nada!

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