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Shut Up. Ride. Repeat!™

Rock OnAs part of my Ride 365 goal, I’m developing a new training regimen. It’s called Shut Up. Ride. Repeat!™ Although this state-of-the-art training regimen is much more complex than might be inferred from its simple name, it essentially has three parts:

  1. Shut Up.
  2. Ride.
  3. Repeat!

The nuances of each part will be further explained in subsequent posts. Stay tuned.

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